{"id":2107,"date":"2019-01-24T11:04:37","date_gmt":"2019-01-24T10:04:37","guid":{"rendered":"https:\/\/yogalishesana.com\/?page_id=2107"},"modified":"2021-08-10T18:27:28","modified_gmt":"2021-08-10T16:27:28","slug":"yogalishes-blog","status":"publish","type":"page","link":"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/","title":{"rendered":"Yogalishes Blog"},"content":{"rendered":"<div id=\"pl-gb2107-69f46412900cf\"  class=\"panel-layout\" ><div id=\"pg-gb2107-69f46412900cf-0\"  class=\"panel-grid panel-has-style\" ><div class=\"devayani-about-img-container panel-row-style panel-row-style-for-gb2107-69f46412900cf-0\" ><div id=\"pgc-gb2107-69f46412900cf-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2107-69f46412900cf-0-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"devayani-about-image panel-widget-style panel-widget-style-for-gb2107-69f46412900cf-0-0-0\" ><img width=\"300\" height=\"300\" src=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image-300x300.png\" class=\"image wp-image-2064  attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image-300x300.png 300w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image-150x150.png 150w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image-75x75.png 75w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image-444x444.png 444w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image-100x100.png 100w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2107-69f46412900cf-1\"  class=\"panel-grid panel-has-style\" ><div class=\"devayani-about-content panel-row-style panel-row-style-for-gb2107-69f46412900cf-1\" ><div id=\"pgc-gb2107-69f46412900cf-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2107-69f46412900cf-1-0-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"widget_text devayani-about-text panel-widget-style panel-widget-style-for-gb2107-69f46412900cf-1-0-0\" ><div class=\"textwidget custom-html-widget\"><p>\nI am Ana Kersnik \u017dvab, also known as Devayani, and I am a mom of two sons and a daughter. As an expert I have been writing for different portals, newspapers and magazines in Slovenia and abroad.  I am also an author of nominated or awarded books, such as <strong><em>Prenatal Yoga, Yoga Mom and Baby, Heart Yoga, Yoga Baby, Baby Handling and Fertility Yoga Boost<\/em><\/strong> written in Slovene and soon available in the English and German languages. I am a professional trainer for different workouts, such as aerobics, pilates, yoga and others which I have been teaching for more than a decade. You can follow me on <strong>Instagram<\/strong>, <strong>Facebook<\/strong>, or my <strong>YouTube<\/strong> channel. My blogs are available on my page <a href=\"https:\/\/yogalishesana.com\/en\/\"><strong>yogalishesana.com<\/strong><\/a>.\n<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2107-69f46412900cf-2\"  class=\"panel-grid panel-has-style\" ><div class=\"devayani-about-img-container-blog panel-row-style panel-row-style-for-gb2107-69f46412900cf-2\" ><div id=\"pgc-gb2107-69f46412900cf-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2107-69f46412900cf-2-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"devayani-about-image-blog panel-widget-style panel-widget-style-for-gb2107-69f46412900cf-2-0-0\" ><img width=\"300\" height=\"300\" src=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-300x300.png\" class=\"image wp-image-3020  attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-300x300.png 300w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-150x150.png 150w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-768x768.png 768w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-75x75.png 75w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-444x444.png 444w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-600x600.png 600w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px-100x100.png 100w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/02\/yoga_mom_1000px.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><div id=\"pgc-gb2107-69f46412900cf-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2107-69f46412900cf-2-1-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"devayani-about-image-blog panel-widget-style panel-widget-style-for-gb2107-69f46412900cf-2-1-0\" ><img width=\"300\" height=\"300\" src=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/1-300x300.png\" class=\"image wp-image-2505  attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/1-300x300.png 300w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/1-150x150.png 150w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/1-75x75.png 75w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/1-444x444.png 444w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/1-100x100.png 100w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/1.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><div id=\"pgc-gb2107-69f46412900cf-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2107-69f46412900cf-2-2-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"4\" ><div class=\"devayani-about-image-blog panel-widget-style panel-widget-style-for-gb2107-69f46412900cf-2-2-0\" ><img width=\"300\" height=\"300\" src=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-300x300.png\" class=\"image wp-image-3030  attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-300x300.png 300w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-150x150.png 150w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-768x768.png 768w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-75x75.png 75w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-444x444.png 444w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-600x600.png 600w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center-100x100.png 100w, https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/03\/Yogatransparent_1000x1000px-center.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/div><div id=\"pg-gb2107-69f46412900cf-3\"  class=\"panel-grid panel-has-style\" ><div class=\"devayani-about-content panel-row-style panel-row-style-for-gb2107-69f46412900cf-3\" ><div id=\"pgc-gb2107-69f46412900cf-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb2107-69f46412900cf-3-0-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"widget_text devayani-about-text panel-widget-style panel-widget-style-for-gb2107-69f46412900cf-3-0-0\" ><div class=\"textwidget custom-html-widget\"><h6 class=\"devayani-about-subtitle\">\nWhy read my blogs?\n<\/h6>\n<p>\n<strong>1) Unique blog<\/strong><br \/>\nI am a <strong>young fashionista mom of three beautiful children<\/strong> and with <strong>yogalishes lifestyle<\/strong>. My friends would describe me as a <strong>gypsy soul and lover of life<\/strong>. If I describe myself in one sentence, I would say I am a pure yoga heart dancing through life. I combine my greatest love, the love of motherhood and yoga. With my family experiences and yoga knowledge, I want to share my stories, recipes and helpful tips to other moms. I want to pass the <em>knowledge that came to me when I became a mom, fashion tips, natural cosmetics advice, nutritionistic news, spiritual themes, crazy and family trip ideas, about my modeling journey, and many more that can amuse you or help you<\/em>.\n<\/p>\n<p>\n<strong>2) Confirmed and scientifically reviewed articles<\/strong><br \/>\nAs already mentioned, I have already <strong>proved myself as a writer on various portals, websites, magazines and newspapers<\/strong> where I have posted as an <strong>expert<\/strong>. I have also already <strong>released five books and eBooks in multiple languages<\/strong>. As I love to write, I also want to share my love to writing in my <em>Yogalishes Blog<\/em>.\n<\/p>\n<p>\n<strong>3) Professionally submitted blog<\/strong><br \/>\nThe blog is not only shaped from personal experiences but is proved from a <strong>professional point of view<\/strong>, as I share my knowledge and experiences as an <strong>internationally recognized yogini<\/strong>, as evidenced by international licenses and certificates. I was the winner of the European championship of yoga and I won the second place at the <strong>Yogiclimpics, Miss Yoga 2012<\/strong> and other titles, awards and recognitions in the fields of yoga, aerobics, pilates, dance and others. As a creator of unique workouts, such as <em>Devayanilates<\/em> and <em>Heart Yoga<\/em>, I am having my own <strong>TV show<\/strong> entitled <strong><em>TV Devayani<\/em><\/strong>, also seen on my page <a href=\"https:\/\/yogalishesana.com\/en\/\"><strong>www.yogalishesana.com<\/strong><\/a>.\n<\/p>\n<p>\n<strong>4) Useful advice<\/strong><br \/>\nThe Yogalishes Blog includes topics divided into sections: <em>Yogalishes Chick, Yogalishes Mom-to-be, Yogalishes Mom, Yogalishes Baby, Yogalishes Kid<\/em> and <em>Mummy Yummy Life<\/em>. In the first section, readers can read more about <strong>fashion trends, cosmetics, useful fashion tips, and enrich the reading with idyllic travels around the world<\/strong>. In the second section are the blogs <em>Yogalishes Mom<\/em>, <em>Yogalishes Mom-to-be<\/em> where I write about themes <strong>intended for moms, moms-to-be, babies and kids<\/strong>. The section <em>Mummy Yummy Life<\/em> is a <strong>cooking blog with tasty and healthy recipes<\/strong> for the whole family and cooking advice from our family kitchen. I love cooking and trying new dishes in the kitchen. The blog and invitation to the <em>Master Chef<\/em> show also gave me the courage to start with my cooking vlogs which will be available on my <strong>YouTube<\/strong> channel.\n<\/p>\n<p>\n<strong>5) Blog &#8211; written with heart<\/strong><br \/>\nThe blog is written with the heart and its purpose is to spread <strong>positive energy and share information that can improve the quality of life for every woman, mother, wife and family<\/strong>.\n<\/p>\n<p>\n<strong>6) Special gifts for followers<\/strong><br \/>\nThe blog supports followers and readers. You can keep track of Instagram and Facebook announcements on a monthly basis, but despite this, I&#8217;ve prepared a free gift for you, an <strong>eBook<\/strong> located on the website. I am thankful to everyone being a part of my story and I hope that my blog can help you, entertain you or enrich your life. Thank to all of you, more than <strong>200,000 followers on my social media and readers of my vlogs<\/strong> for the encouraging words and support for more than a decade.\n<\/p>\n<img decoding=\"async\" src=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/signature-ENG.png\" alt=\"signature\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yogalishes Blog - Yogalishes Ana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogalishes Blog - Yogalishes Ana\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Yogalishes Ana\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-10T16:27:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogalishesana.com\/wp-content\/uploads\/2019\/01\/blog_image-300x300.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/\",\"url\":\"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/\",\"name\":\"Yogalishes Blog - Yogalishes Ana\",\"isPartOf\":{\"@id\":\"https:\/\/yogalishesana.com\/en\/#website\"},\"datePublished\":\"2019-01-24T10:04:37+00:00\",\"dateModified\":\"2021-08-10T16:27:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogalishesana.com\/en\/yogalishes-blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/yogalishesana.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yogalishes Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogalishesana.com\/en\/#website\",\"url\":\"https:\/\/yogalishesana.com\/en\/\",\"name\":\"Yogalishes Ana\",\"description\":\"Yoga &amp; 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