Many times, mothers ask me how to succeed, combining family and business life. I admit that most of the time is not easy, but with good routine and discipline it’s […]
How to Identify Diastasis Recti
The female body is going through major changes during and after a pregnancy. New mothers must not forget the fact that a pregnancy can cause diastasis recti, i.e. spacing of […]
Genuine and Unique Birth Story – My Son Jake
I am very grateful that I could share my mother stories with other mothers, as I myself, even in the first pregnancy, sought ways to get acquainted with the birth […]
Yoga Mom & Baby
Yoga is a tool for achieving inner peace and balance within the body. The yoga practice is also recommended for new moms who want to recover from delivery actively and […]