What is postpartum depression? A depressive disorder is a mood disorder. The word depression derives from Latin, and originally means to reduce, meaning in this sense, mood swings. Depression is […]
Full Preparation on Delivery with Yoga
With Yoga, an Active but Safe Pregnancy Yoga represents a universal system and practices showing the mind, body and soul connection to achieve inner peace and balance within the body. […]
Fit Yoga Mom-to-be: Breathing techniques for Less Painful Delivery
In the pregnancy and for the birth, the mother’s mental preparation is also important. Yoga can benefit materially when preparing for childbirth and prepare it for birth. As a host […]
Recovery After Miscarriage
When practising yoga, a particularly careful care must be taken of the pregnant woman who is prone to an abortion, as the yoga exercise is slightly different from exercise recommended […]