So far, the births of my sons Jaka and Tjaš have overtaken me, since both my boys were born 3 weeks before the time and we had a baby shower […]
Mother’s Day – Every Mom is SUPER MOM!
Many times, mothers ask me how to succeed, combining family and business life. I admit that most of the time is not easy, but with good routine and discipline it’s […]
Delicious Gluten Free Doughnuts
Do you like healthy and tasty food? Craving donuts since you’ve gone gluten-free? I have the best solution for you. Gluten-free donuts: delicious and healthy! Ingredients: 1/2 cup sugar and […]
Remodelling of a children’s room
We are expecting the third child, and our family will grow. This time we expect a girl, who we are all looking forward to. At the family lunch, great grandmother […]
Postpartum depression – help with affirmations
What is postpartum depression? A depressive disorder is a mood disorder. The word depression derives from Latin, and originally means to reduce, meaning in this sense, mood swings. Depression is […]
Yoga and Infertility – Improve fertility
Oh, how amazing it is for my book to be a hit this year! My previous books have already been nominated for awards, awarded, and I have got a great […]
Vegan Gluten Free Valentine’s Pop Hearts
Ingredients: 1 cup almond milk 1/3 cup grapeseed oil 1/2 tbsp pure vanilla extract 1 tsp baking soda 1 cup organic coconut sugar 1.5 cups gluten-free flour 1/3 cup cocoa […]
Yoga Baby – Babies are Natural Yoginis
The yoga practice is also recommended for new moms who want to be active with their babies in an active and safe way. Yoga positions are natural for babies. As […]
Full Preparation on Delivery with Yoga
With Yoga, an Active but Safe Pregnancy Yoga represents a universal system and practices showing the mind, body and soul connection to achieve inner peace and balance within the body. […]
Nutrition During Pregnancy – Pregnancy Vegetarianism
I think that any woman is different, which means that each pregnant woman has different needs, and there are also different tastes in the diet. Some of them use sweet […]
How to Identify Diastasis Recti
The female body is going through major changes during and after a pregnancy. New mothers must not forget the fact that a pregnancy can cause diastasis recti, i.e. spacing of […]
Chair Yoga for Better Posture
This time, I was hosted on the website Odkrito.si, where I showed my recent presentation of chair yoga. Exercising yoga on a chair is extremely suitable for everyone who sits […]
10 Reasons to Be Part of Yoga for Kids
Yoga for children is intended for children of all ages. Children are divided in groups by age and by ability to achieve the best possible results and enjoy their personal […]
Genuine and Unique Birth Story – My Son Jake
I am very grateful that I could share my mother stories with other mothers, as I myself, even in the first pregnancy, sought ways to get acquainted with the birth […]
The Famous are Cooking – My Recipe for Gluten Free Muffins
I was very grateful for the invitations to the project known The Famous are cooking to present one of my healthy recipes. As you have probably already known, I really […]
Baby Handling
The First Connection is the Most Important Being a mom is something unbelievable and wonderful. On the other hand, this new role can bring so many changes in your social, […]
Children Need Yoga for Good Posture
The yoga practice is also recommended for kids who want to be healthy and have great posture. Yoga positions are natural for kids at all ages. As I pointed out […]
Fit Yoga Mom-to-be: Breathing techniques for Less Painful Delivery
In the pregnancy and for the birth, the mother’s mental preparation is also important. Yoga can benefit materially when preparing for childbirth and prepare it for birth. As a host […]
How to Warm Up for Cross-Country Skiing with Yoga
Winter time is perfect for snow activities. Skiing, skating and, of course, cross-country skiing are certainly among the most popular sports activities. In the course of cross-country skiing, the whole […]
Christmas Dinner – Emergency Room
Christmas is a time of socialising, festive delicacies and gifts. Every year every parent is trying to prepare children a happy and unforgettable celebration during Christmas, and we are preparing […]
Magic Yoga Poses for Kids: World of Animals
All yoga positions are created from nature. The majority of positions are named after animals. It is very fun how children learn animals with the help of yoga positions. Children […]
Baby Massage
Birth As soon as a baby is born, the baby is placed on the chest to connect with his mother as much as possible. They put the baby on the […]
Yoga Mom & Baby
Yoga is a tool for achieving inner peace and balance within the body. The yoga practice is also recommended for new moms who want to recover from delivery actively and […]
Recovery After Miscarriage
When practising yoga, a particularly careful care must be taken of the pregnant woman who is prone to an abortion, as the yoga exercise is slightly different from exercise recommended […]
Heart Yoga – For Healthy and Strong Heart
Heart yoga is yoga based on the strengthening of the heart and the removal of energy blockages in the heart area. For the vital heart, it is necessary to perform […]