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Yogalishes Ana

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Home » Blog

Blog

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April 15, 2019 20190415_blog_image

Preparing for baby shower

Yogalishes Baby

So far, the births of my sons Jaka and Tjaš have overtaken me, since both my boys were born 3 weeks before the time and we had a baby shower […]

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April 8, 2019 20190408_blog_image

Mother’s Day – Every Mom is SUPER MOM!

Yogalishes Mom

Many times, mothers ask me how to succeed, combining family and business life. I admit that most of the time is not easy, but with good routine and discipline it’s […]

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April 1, 2019 Delicious Gluten Free Doughnuts

Delicious Gluten Free Doughnuts

Mummy Yummy Life

Do you like healthy and tasty food? Craving donuts since you’ve gone gluten-free? I have the best solution for you. Gluten-free donuts: delicious and healthy! Ingredients: 1/2 cup sugar and […]

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March 25, 2019 20190325 blog image

Remodelling of a children’s room

Yogalishes Kid

We are expecting the third child, and our family will grow. This time we expect a girl, who we are all looking forward to. At the family lunch, great grandmother […]

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March 18, 2019 Postpartum depression – help with affirmations

Postpartum depression – help with affirmations

Yogalishes Mom-to-be

What is postpartum depression? A depressive disorder is a mood disorder. The word depression derives from Latin, and originally means to reduce, meaning in this sense, mood swings. Depression is […]

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March 12, 2019 Yoga and Infertility – Improve fertility

Yoga and Infertility – Improve fertility

Yogalishes Chick

Oh, how amazing it is for my book to be a hit this year! My previous books have already been nominated for awards, awarded, and I have got a great […]

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February 14, 2019 Vegan Gluten Free Valentine’s Pop Hearts

Vegan Gluten Free Valentine’s Pop Hearts

Mummy Yummy Life

Ingredients: 1 cup almond milk 1/3 cup grapeseed oil 1/2 tbsp pure vanilla extract 1 tsp baking soda 1 cup organic coconut sugar 1.5 cups gluten-free flour 1/3 cup cocoa […]

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February 8, 2019 Yoga Baby – Babies are Natural Yoginis

Yoga Baby – Babies are Natural Yoginis

Yogalishes Baby

The yoga practice is also recommended for new moms who want to be active with their babies in an active and safe way. Yoga positions are natural for babies. As […]

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February 7, 2019 Full Preparation on Delivery with Yoga

Full Preparation on Delivery with Yoga

Yogalishes Mom-to-be

With Yoga, an Active but Safe Pregnancy Yoga represents a universal system and practices showing the mind, body and soul connection to achieve inner peace and balance within the body. […]

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February 6, 2019 Nutrition During Pregnancy – Pregnancy Vegetarianism

Nutrition During Pregnancy – Pregnancy Vegetarianism

Mummy Yummy Life

I think that any woman is different, which means that each pregnant woman has different needs, and there are also different tastes in the diet. Some of them use sweet […]

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February 5, 2019 How to Identify Diastasis Recti

How to Identify Diastasis Recti

Yogalishes Mom

The female body is going through major changes during and after a pregnancy. New mothers must not forget the fact that a pregnancy can cause diastasis recti, i.e. spacing of […]

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February 4, 2019 Chair Yoga for Better Posture

Chair Yoga for Better Posture

Yogalishes Chick

This time, I was hosted on the website Odkrito.si, where I showed my recent presentation of chair yoga. Exercising yoga on a chair is extremely suitable for everyone who sits […]

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January 31, 2019 10 Reasons to Be Part of Yoga for Kids

10 Reasons to Be Part of Yoga for Kids

Yogalishes Kid

Yoga for children is intended for children of all ages. Children are divided in groups by age and by ability to achieve the best possible results and enjoy their personal […]

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January 30, 2019 Genuine and Unique Birth Story – My Son Jake

Genuine and Unique Birth Story – My Son Jake

Yogalishes Mom

I am very grateful that I could share my mother stories with other mothers, as I myself, even in the first pregnancy, sought ways to get acquainted with the birth […]

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January 29, 2019 The Famous are Cooking  – My Recipe for Gluten Free Muffins

The Famous are Cooking – My Recipe for Gluten Free Muffins

Mummy Yummy Life

I was very grateful for the invitations to the project known The Famous are cooking to present one of my healthy recipes. As you have probably already known, I really […]

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January 28, 2019 Baby Handling

Baby Handling

Yogalishes Baby

The First Connection is the Most Important Being a mom is something unbelievable and wonderful. On the other hand, this new role can bring so many changes in your social, […]

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January 27, 2019 Children Need Yoga for Good Posture

Children Need Yoga for Good Posture

Yogalishes Kid

The yoga practice is also recommended for kids who want to be healthy and have great posture. Yoga positions are natural for kids at all ages. As I pointed out […]

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January 26, 2019 Fit Yoga Mom-to-be: Breathing techniques for Less Painful Delivery

Fit Yoga Mom-to-be: Breathing techniques for Less Painful Delivery

Yogalishes Mom-to-be

In the pregnancy and for the birth, the mother’s mental preparation is also important. Yoga can benefit materially when preparing for childbirth and prepare it for birth. As a host […]

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January 24, 2019 How to Warm Up for Cross-Country Skiing with Yoga

How to Warm Up for Cross-Country Skiing with Yoga

Yogalishes Chick

Winter time is perfect for snow activities. Skiing, skating and, of course, cross-country skiing are certainly among the most popular sports activities. In the course of cross-country skiing, the whole […]

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January 23, 2019 Christmas Dinner – Emergency Room

Christmas Dinner – Emergency Room

Mummy Yummy Life

Christmas is a time of socialising, festive delicacies and gifts. Every year every parent is trying to prepare children a happy and unforgettable celebration during Christmas, and we are preparing […]

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January 22, 2019 Magic Yoga Poses for Kids: World of Animals

Magic Yoga Poses for Kids: World of Animals

Yogalishes Kid

All yoga positions are created from nature. The majority of positions are named after animals. It is very fun how children learn animals with the help of yoga positions. Children […]

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January 21, 2019 Baby Massage

Baby Massage

Yogalishes Baby

Birth As soon as a baby is born, the baby is placed on the chest to connect with his mother as much as possible. They put the baby on the […]

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January 20, 2019 Yoga Mom & Baby

Yoga Mom & Baby

Yogalishes Mom

Yoga is a tool for achieving inner peace and balance within the body. The yoga practice is also recommended for new moms who want to recover from delivery actively and […]

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January 18, 2019 Recovery After Miscarriage

Recovery After Miscarriage

Yogalishes Mom-to-be

When practising yoga, a particularly careful care must be taken of the pregnant woman who is prone to an abortion, as the yoga exercise is slightly different from exercise recommended […]

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January 8, 2019 Heart Yoga – For Healthy and Strong Heart

Heart Yoga – For Healthy and Strong Heart

Yogalishes Chick

Heart yoga is yoga based on the strengthening of the heart and the removal of energy blockages in the heart area. For the vital heart, it is necessary to perform […]

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Joga z An Kersnik Žvab

What’s new?

  • 20190415_blog_imagePreparing for baby shower
    April 15, 2019
  • 20190408_blog_imageMother’s Day – Every Mom is SUPER MOM!
    April 8, 2019
  • Delicious Gluten Free Doughnuts
    April 1, 2019
  • 20190325 blog imageRemodelling of a children’s room
    March 25, 2019
  • Postpartum depression – help with affirmations
    March 18, 2019

Be in love with your life, every minute of it.
Namaste.

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